Weight machines and treadmills might not be for you, but fortunately that isn’t the only way to reach your fitness goals! Here at the Aztec Studio we offer loads of group activities that are a fun way to get fit and stay active. Continue reading
Good diet and nutrition plays an extremely important role in maintaining a healthy body and fit physique. To make it easier to keep on top of your fitness goals, the Aztec Club would like to bring you easy, tasty and healthy recipe suggestions each month.
Hard sessions in the gym or pool alone won’t give you a finely honed six pack – ‘great abs start in the kitchen’, as the saying goes. We all know we should be making healthier choices in the kitchen, so the Aztec Club would like to bring you easy, tasty and healthy recipe suggestions each month.
According to research, over 17 million selfies are uploaded each week on social media! If, like so many of us, you enjoy taking the occasional selfie and use one or more of our Aztec Spa, Aztec Gym or Aztec Studio facilities, then your photos could win you some great prizes in our monthly Aztec hashtag photo competition. Read on to see how you can enter. Continue reading
Our Aztec gym not only offers a fresh new look but a new team member with a wealth of knowledge and experience. I caught up with Jade Taylor, our new Gym Instructor and Personal Trainer to find out what she had to say. Continue reading