If we’re lucky, we may get a fleeting warm spell in September but even so, the mornings and evenings are getting chillier and before we know it the central heating will be on. As autumn approaches it is even more important to moisturise regularly. Read on to discover 5 great reasons to moisturise this autumn. Continue reading
So you’ve made the commitment to join a gym – great news! However the best way to maximise the benefits is to also take a close look at your eating habits.
Ideas for celebrating Mother’s Day in Torquay
Are you stuck for new Mother’s Day ideas this year? This Mother’s Day falls on Sunday 22nd March and we have some great ideas on how to celebrate with your Mum. Continue reading
Every January, only 8% of Brits keep to their New Year resolutions. We’ve listed five of the most popular ones and included ways in which TLH Leisure Resort can help you be in that small minority! Continue reading
Self-care was once seen just as managing your physical health. But physical well being is now understood to be directly connected to emotional well being, and they are both connected to psychological and spiritual well being. In other words, self-care is vital for a happy, healthy and positive life.
Summer Skincare: Top Tips for Travelling with the Aztec Spa in Torquay
When we think about summer holidays and caring for our skin, we’re all aware of the need to protect our skin from the sun, but what we often forget are the stressful effects of warm weather, dehydrating plane travel and daily build-up of grime in this season.