Category Archives: Aztec Club

September’s Recipe of the Month – Pre-Workout Snacks

It is important to eat something before your workout. You will have a better training session and will avoid any dizziness or nausea from training on an empty stomach. Your body needs fuel, so try eating a healthy pre-workout snack and you will notice the difference. Continue reading

Letter to Santa

dear santa

Dear Santa (or ‘Other Half’)

I’ve been very good this year, so I thought I would write you a letter to remind you of some of my best moments. I’ve found your glasses, keys and wallet every time you’ve lost them. I’ve let go the men’s only cycling holiday and the rugby matches; I’ve even taken your mother shopping. As you know, I’m a practical soul, and I really don’t want to sound ungrateful, but the supermarket bubble baths,  just aren’t going to cut it this year.

So, let me help you out with a few more imaginative suggestions: Continue reading