Tag Archives: Aztec Club

Letter to Santa

dear santa

Dear Santa (or ‘Other Half’)

I’ve been very good this year, so I thought I would write you a letter to remind you of some of my best moments. I’ve found your glasses, keys and wallet every time you’ve lost them. I’ve let go the men’s only cycling holiday and the rugby matches; I’ve even taken your mother shopping. As you know, I’m a practical soul, and I really don’t want to sound ungrateful, but the supermarket bubble baths,  just aren’t going to cut it this year.

So, let me help you out with a few more imaginative suggestions: Continue reading

Top Nutrition Tips for a Healthy Body

Aztec Club gym

Aztec Gym Torquay

So you’ve made the commitment to join a gym  – great news! However the best way to maximise the benefits is to also take a close look at your eating habits. It is a cliche, but you really are what you eat and you’re never going to lose those post Christmas pounds if you’re still taking in lots of sugar, alcohol and other nasties – no matter how many miles you put in on the treadmill. Read on to discover the Aztec Club’s top nutrition tips for a healthy body.

Gym couple

Fitness is Key

 

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