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6 Reasons Why You Should Do Pilates

Woman doing Pilates workout

Pilates workout

I had heard a lot about Pilates, mainly from glossy magazines featuring the latest A- lister with gazelle like legs and super toned arms. However, it definitely has more benefits than purely cosmetic. Having done my research and started a class at Torquay’s Aztec Studio, here are my top 6 reasons why you should do Pilates. Continue reading