So you’ve made the commitment to join a gym – great news! However the best way to maximise the benefits is to also take a close look at your eating habits.
6 Reasons Why You Should Do Pilates
I had heard a lot about Pilates, mainly from glossy magazines featuring the latest A- lister with gazelle like legs and super toned arms. However, it definitely has more benefits than purely cosmetic. Having done my research and started a class at Torquay’s Aztec Studio, here are my top 6 reasons why you should do Pilates. Continue reading “6 Reasons Why You Should Do Pilates”