Tag Archives: Zumba

6 Reasons Why Dancing Is Good For You

shutterstock_105707597 - group dance LR

Dancing in Torquay

It’s that time of the year again where our Saturday nights and living rooms are transformed into a sea of celebrity dancing. Yes, Strictly Come Dancing will be back on our screens before you can say ‘X Factor versus Strictly ratings war’.

Dancing of all types certainly seems to have had a resurgence in recent years and programmes such as Strictly and Got To Dance have helped fuel the flames. But why has it become so popular? What inspires anyone to take to the dance floor?

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