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TLH Leisure Resort, Torquay
TLH Leisure Resort on Instagram
Reservations: 01803 400500
Email: rooms@tlh.co.uk
Aztec Studio Torquay
new Studio memberships at the Aztec Studio
Aqua classes at the Aztec Studio
Zumba classes in Torquay

Aztec Studio

Join our team of fitness professionals. Shape up and keep fit in our Aztec Studio with a whole range of classes including Yoga, Pilates, Aqua Aerobics and Zumba. Download our current studio timetables for details of all our classes, plus information about free classes available to Aztec Club members. We recommend you book classes in advance – give us a call on 01803 400300.

Classes

Piloxing®

Non-stop interval fusion of Standing Pilates, Boxing and Dance! Feel empowered with Boxing, find balance with Pilates and have fun with dance.

Club Members: £3.00
Non Members: £5.00

Piloxing Barre®

A low-impact workout that uses both a ballet bar and light, weighted gloves to provide a full-body strength and cardio workout that burns calories and tones muscles.

Club Members: £3.00
Non Members: £5.00

Zumba®

Hypnotic Latin dance rhythms and easy to follow moves create a dynamic fitness programme! Routines combine fast and slow rhythms and resistance training to tone and sculpt your body while burning fat. Suitable for all levels.

Club Members: £5.00
Non Members: £5.00

Fitsteps®

This is a unique dance fitness programme which is a mix of Ballroom & Latin dances put together to create a fun, energetic and effective way to stay fit even if you can't dance. No partners needed.

Club Members: £3.00
Non Members: £5.00

Pound®

An exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements, inspired by the fun of playing the drums.

Club Members: £3.00
Non Members: £5.00

Just Jhoom®

An exciting form of dancercise, inspired by the glitz and glamour of Bollywood. Brings together aerobics, mindful movement and Bollywood dancing. Energetic and fun workout.

Club Members: £3.00
Non Members: £5.00

Balance

A modern uplifting blend of yoga and pilates. Exercise to build strength, flexibility and mobility, leaving you centred and calm.

Club Members: £6.00
Non Members: £6.00

Pilates

Pilates is an exercise to focus on stretching and strengthening the whole body to improve balance, muscle strength, flexibility and posture.

Club Members: £3.00
Non Members: £5.00

Hot Yoga

General Yoga - work to your own level in this Hatha Based Yoga class which covers breath, movement & Meditation. Class heated to 28–30°C.

Club Members: £8.50
Non Members: £8.50

Heated Flow Yoga

Heated Flow - Moderate Level. We turn up the heat, increase the intensity, monitor every move to the breath and get your heart pumping. Class heated to 24°C.

Club Members: £8.50
Non Members: £8.50

Circuit Training

A mix of high intensity training circuits. Each class will have a different variation and will focus on strength, conditioning, agility, cardiovascular fitness, muscular endurance and core training.

Club Members: £5.00
Non Members: £5.00

Powertone

All over body work-out including fat burning, body sculpting and yoga exercises. Combines sets of resistance training and cardio-vascular exercises.

Club Members: £5.00
Non Members: £5.00

Boxercise®

Combining boxing and exercise in a fun, stress busting activity to suit everyone.

Club Members: £3.00
Non Members: £5.00

Kick Boxercise®

Combines both aerobic and anaerobic energy systems with the recruitment of fast and slow twitch muscle fibres to ensure a diverse workout. Sports specific senses, including hand-eye co-ordination, balance and timing are enhanced.

Club Members: £3.00
Non Members: £5.00

Kundalini Yoga

The spiritual purpose of Kundalini Yoga is to awaken to our higher selves and discover our full potential. The physical purpose is to develop a strong and healthy body and mind.

Club Members: £8.00
Non Members: £8.00

Aqua Fit

Fun and enjoyable water aerobics suitable for all ages and levels of fitness. Working out in water minimises the impact on your joints, whilst helping you achieve flexibility.

Club Members: £3.00
Non Members: £6.00

Aqua Therapy

Low impact aerobics in the water designed for those with mobility difficulties.

Club Members: £3.00
Non Members: £6.00

Piloxing Knockout®

A 45-minute workout influenced by plyometrics, sports conditioning drills and functional training.

Club Members: £3.00
Non Members: £5.00

Aztec Studio Fitness Instructor - Zoe Bowden

Zoe Bowden

  • Zumba ®
Aztec Studio Fitness Instructor - Zoe Theobold

Zoe Theobold

  • Aqua Therapy
  • Aqua Fitness
  • Zumba ®
Aztec Studio Fitness Instructor - Julie Read

Julie Read

  • Balance
  • Fitness Pilates
Aztec Studio Fitness Instructor - Ann George

Anne George

  • Just Jhoom
Aztec Studio Fitness Instructor - Bridget Rowland

Bridget Rowland

  • Powertone
Aztec Studio Fitness Instructor - Vicky Oakley

Vicky Oakley

  • Fitsteps
Aztec Studio Fitness Instructor - Clover

Clover Sterling

  • Pilates
Yoga with Holly

Holly May

  • Free Style Yoga Flow
Burlexercise and Piloxing with Lou Pattison at Aztec Studio, Torquay

Lou Pattison

  • Piloxing
  • Pound
  • Piloxing Barre
Aztec Studio Fitness Instructor - Sarah Mathews

Sarah Mathews

  • Hot Yoga
  • Heated Flow
Aztec instructor - Julia

Julia

  • Kundalini Yoga with Mindfulness
Aztec studio - Andy Pepper

Andy Pepper

  • Beginner Circuits 
Aztec studio - Nick

Nick Howell

  • Boxercise®
  • Kick Boxercise®

All classes must be pre-paid at the time of booking and at least 5 minutes before the start of the class.


If a class has to be cancelled or changed at short notice, we will try our best to let you know in good time. If you have pre-paid, we will transfer your payment to the next available class. No refunds or transfers will be given for bookings cancelled by you.