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TLH Leisure Resort, Torquay
TLH Leisure Resort on Instagram
Reservations: 01803 400500
Email: rooms@tlh.co.uk
Aztec Studio Torquay
new Studio memberships at the Aztec Studio
Aqua classes at the Aztec Studio
Zumba classes in Torquay

Aztec Studio

Join our team of fitness professionals. Shape up and keep fit in our Aztec Studio with a whole range of classes including Yoga, Pilates, Aqua Aerobics and Zumba. Download our current studio timetables for details of all our classes, plus information about free classes available to Aztec Club members. We recommend you book classes in advance – give us a call on 01803 400300.

Classes

Aqua Fit

Fun and enjoyable water aerobics suitable for all ages and levels of fitness. Working out in water minimises the impact on your joints, whilst helping you achieve flexibility.

Club Members: £3.00
Non Members: £6.00

Aqua Therapy

Low impact aerobics in the water designed for those with mobility difficulties.

Club Members: £3.00
Non Members: £6.00

Boxercise®

Combining boxing and exercise in a fun, stress busting activity to suit everyone.

Club Members: £3.00
Non Members: £5.00

Pilates Flow

With uplifting music this session takes your body through a series of flowing exercises to gently increase overall strength, creates/restores freedom of movement by improving flexibility/joint mobility.

Club Members: £6.00
Non Members: £6.00

Circuit Training

A mix of high intensity training circuits. Each class will have a different variation and will focus on strength, conditioning, agility, cardiovascular fitness, muscular endurance and core training

Club Members: £3.00
Non Members: £5.00

Fitsteps®

This is a unique dance fitness programme which is a mix of Ballroom & Latin dances put together to create a fun, energetic and effective way to stay fit even if you can't dance. No partners needed.

Club Members: £3.00
Non Members: £5.00

Freestyle Yoga Flow

A yoga flow suitable for all ages and abilities. Have fun and relax and feel fantastic with a flow suitably tailored to your needs.

Club Members: £3.00
Non Members: £5.00

Heated Flow Yoga

Heated Flow - Moderate Level. We turn up the heat, increase the intensity, monitor every move to the breath and get your heart pumping. Class heated to 24°C.

Club Members: £8.50
Non Members: £8.50

Just Jhoom®

An exciting form of dancercise, inspired by the glitz and glamour of Bollywood. Brings together aerobics, mindful movement and Bollywood dancing. Energetic and fun workout.

Club Members: £3.00
Non Members: £5.00

Kids & Grown-ups Boxercise®



Boxercise enhances sports specific senses, including handeye co-ordination, balance and timing. Limited spaces so please book in advance. Maximum of 2 children per adult.

Club Members: £2.00
Non Members: £4.00

Kick Boxercise®

Combines both aerobic and anaerobic energy systems with the recruitment of fast and slow twitch muscle fibres to ensure a diverse workout. Sports specific senses, including hand-eye co-ordination, balance and timing are enhanced.

Club Members: £3.00
Non Members: £5.00

Kundalini Yoga

The spiritual purpose of Kundalini Yoga is to awaken to our higher selves and discover our full potential. The physical purpose is to develop a strong and healthy body and mind.

Club Members: £8.00
Non Members: £8.00

Pilates

Pilates is an exercise to focus on stretching and strengthening the whole body to improve balance, muscle strength, flexibility and posture.

Club Members: £3.00
Non Members: £5.00

Piloxing®

Non-stop interval fusion of Standing Pilates, Boxing and Dance! Feel empowered with Boxing, find balance with Pilates and have fun with dance.

Club Members: £3.00
Non Members: £5.00

Piloxing Barre®

A low-impact workout that uses both a ballet bar and light, weighted gloves to provide a full-body strength and cardio workout that burns calories and tones muscles.

Club Members: £3.00
Non Members: £5.00

Powertone

All over body work-out including fat burning, body sculpting and yoga exercises. Combines sets of resistance training and cardio-vascular exercises.

Club Members: £5.00
Non Members: £5.00

Shamanic Drum

Shamanic Drum Experience, Open your mind and heart to connect with the spirit of the shamanic drum and it's beautiful, powerful healing energy vibration.

Club Members: £8.00
Non Members: £8.00

Zumba®

Hypnotic Latin dance rhythms and easy to follow moves create a dynamic fitness programme! Routines combine fast and slow rhythms and resistance training to tone and sculpt your body while burning fat. Suitable for all levels.

Club Members: £3.00
Non Members: £5.00

Pilates for Life

Functional toning class to restore/maintain muscle strength for joint stability, postural correction/awareness and increased mobility by improving flexibility. Class consists of standing and mat work Pilates exercises with the main focus on core connection resulting in a stronger more stable spine.

Club Members: £6.00
Non Members: £6.00

TRX & Core

Designed for all levels of fitness. Fire up your core and create the midsection you desire. Destabilise your body, challenge your balance and build strength through a series of functional body weight exercises. Boost metabolism and lower body

Club Members: £7.50
Non Members: £7.50

Breathing Class

Calm Down & Chill Out Breathing Class - Only available to Aztec members. A well being session dedicated purely to your breathing and relaxation. During this session we will lie down, unwind and relax whilst inviting a mindful approach helping us to breathe deeply, reduce physical stress and increase positive mindset.

Club Members: FREE
Non Members: FREE

Aztec Studio Fitness Instructor - Ann George

Anne George

Dance/Choreography

  • Just Jhoom
Burlexercise and Piloxing with Lou Pattison at Aztec Studio, Torquay

Lou Pattison

Dance/Choreography

  • Piloxing
  • Piloxing Barre
Aztec Studio Fitness Instructor - Vicky Oakley

Vicky Oakley

Dance/Choreography

  • Fitsteps
Aztec Studio Fitness Instructor - Zoe Bowden

Zoe Bowden

Dance/Choreography

  • Zumba ®
Aztec studio - Andy Pepper

Andy Pepper

High Intensity/Conditioning

  • Circuit Training 
Aztec studio - Nick

Nick Howell

High Intensity/Conditioning

  • Boxercise®, Kids & Grown Ups Boxercise®
  • Kick Boxercise® 
Aztec Studio Fitness Instructor - Bridget Rowland

Bridget Rowland

High Intensity/Conditioning

  • Powertone
Aztec Studio Fitness Instructor - Clover

Clover Sterling

Mind/Body

  • Pilates
Yoga with Holly

Holly May

Mind/Body

  • Freestyle Yoga Flow
Jenny Moore

Jenny Moore

Mind/Body

  • Sounds of the Shamanic Drum
Aztec instructor - Julia

Julia Antenbring

Mind/Body

  • Kundalini Yoga with Mindfulness
Aztec Studio Fitness Instructor - Julie Read

Julie Read

Mind/body

  • Pilates
Aztec Studio Fitness Instructor - Sarah Mathews

Sarah Mathews

Mind/Body

  • Heated Flow Yoga
Vicky Benn Mindfulness classes in Torquay

Vicky Benn

  • Meditation and Mindfulness
Aztec Studio Fitness Instructor - Zoe Theobold

Zoe Theobold

Water-Based Classes

  • Aqua Therapy
  • Aqua Fit

All classes must be pre-paid at the time of booking and at least 5 minutes before the start of the class.


If a class has to be cancelled or changed at short notice, we will try our best to let you know in good time. If you have pre-paid, we will transfer your payment to the next available class. No refunds or transfers will be given for bookings cancelled by you.