We don’t really want to think about it now, with 2 weeks of eating, drinking and making merry to look forward to, but you may just like to spare a thought for that pale, bloated figure in the mirror on the 1st January. Yes that could be you! But don’t despair, help is at hand ... read the rest of "Health and Fitness for the New Year"
It’s the 1st December and the countdown to the Christmas and New Year holidays has begin in earnest. I guess there are some cynics among us who would say that the countdown starts in September as soon as Christmas gift boxes appear on the supermarket shelves, replacing sun tan lotion and mechanical Santas start ho-ho-ho-ing in ... read the rest of "Countdown to Christmas"
As a mother, wife, sister, daughter, friend and colleague, many women today have a lot of demands on their time, especially at this festive time of year. Time spent on yourself is time (and money) well spent. You will feel better able to tackle everything that Christmas throws at you over the next few weeks. ... read the rest of "Christmas Party Pampering"
How will you be spending New Year’s Eve this year? It’s the one celebration which seems to throw the most hardened partygoers into a flat spin. Where is the best party, who else is going, what shall I wear? The pressure to have the most memorable party ever gets to some people, who either get ... read the rest of "New Year’s Eve Thoughts"
Hi guys, how was your half term?? Ours has been brilliant! We had a FANG-tastic halloween for which we’d been busy rehearsing a one-off performance show called ‘Spooky Spectacular’ for our spooky weekend. The team thoroughly enjoyed doing this once again all singing, all dancing performance. It opened with a very menacing slide show and included ... read the rest of "FANG-tastic halloween & Christmas prep at TLH Leisure Resort"
Yes the party season will soon be upon us - will you or won’t you be joining the party this year? Let me help you make up your mind and point out why you should… 1. All the doom and gloom in the news at the moment tells us its tough and may get tougher so let your ... read the rest of "10 Great Reasons To Party… At The Toorak Hotel, Torquay, This Christmas"
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Julia There have been recent concerns about health issues, but the government’s Health Protection Agency said that...
Layla It seem very interesting. But i hear there’s a con about health issue in this spa treatment. But i think...Julia Hi Zumba Classes are £4.00 per session for non-Aztec members, £3.00 if you are an Aztec Club member. Our latest...
holidays in the scilly isles Great article and great tips. I know many parents who arent sure about letting their...
Abigail was wondering how much it costs a class? At zumba.
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