Spa breaks should be more holistic and less ecliptic
When you think of spa breaks, you might think of walking around a beautifully therapeutic environment, with waterfalls and singing tropical birds. You might imagine being wrapped in a huge fluffy dressing gown, that feels like it have been hand woven by angels. Why? Because a Spa ... read the rest of "6 Spa breaks South West of the MOON"
OK – let’s face it, we are probably all guilty of putting on a few extra pounds over the last month or so. It’s no good – you can’t put off that New Year’s resolution any more. And if, like most of us you need some help to get you started, then this is the ... read the rest of "Get back into shape at the Aztec Club."
There I was sat in my office at the end of last year when a colleague came in and said ‘you’ve put on a bit of weight haven’t you’. Now this chap wasn’t exactly slim himself, so I knew it must be pretty bad – time to do something about it!!
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I’d been using the Aztec Gym ... read the rest of "Lose weight with the Aztec Club – here’s proof!"
Posted on behalf of a retiring light of our Central Team:
“there was I sat in my office at the end of last year when a colleague said – you’ve put on a bit of weight haven’t you! – Now this chap wasn’t exactly slim himself, so I knew it must be pretty bad – time ... read the rest of "Lose weight with the Aztec Club – here’s proof!"
The sun setting in a pink sky, a balmy evening and the chink of glasses on the terrace – well that’s what we were hoping for on the 4th July when we held our very first Aztec Club members Bar-B-Q in the Aztec Bistro. Sadly it wasn’t quite the night we had planned because of ... read the rest of "Aztec Club BBQ Braves the British Summer"
Stuck doing the same old cardio workout?
Why not start using a rowing machine? This is a good way to burn off fat, as well as using many different muscle groups including abs, back, chest, arms, hips, glutes and legs. Remember to start slowly, strap your feet in, draw in your abdomen and maintain good posture ... read the rest of "Hot Tips from the Aztec Club"
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Maureen Spencer What a brilliant show!! Didnt think they could improve on last year but WOW!! Well done to you all.
Jenny Harris Another stunning show, “Big on Broadway” is just that BIG BIG BIG well done to Zoe H and the...
Dru Close Of course the rule needs changing, get rid of this silly give the jack away rule – there is a reward...Dru Close Looking at the advert, I think its jazzy, punchy and shows the world just what TLH is all about. It should...
Maggie @ Devon green holidays Couldn’t agree more! Well done Nigel and team.
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